7 Easy Vegetarian Keto Recipes

7 Easy Vegetarian Keto Recipes

Keto A keto or ketogenic diet is a very low-carb diet, which can help you burn fat more effectively. Many people have already experienced its many proven benefits for weight loss, health and performance.   The body can run on two types of fuels. 1) Sugar (carbs)-bread, rice, potato, sweets etc 2) fat -eggs, avocados, […]

Food For Restoring Your Natural Hair Color Naturally By Boosting Melanin Production
Health benefits of jaggery

Health Benefits Of Jaggery

Jaggery is an unrefined sugar product obtained by boiling the raw, concentrated sugar cane juice till it solidifies. It is also known as “non-centrifugal sugar because the nutritious molasses are not removed while processing. Also it is considered as a healthy replacement for sugar because there are different plant minerals and phytochemicals preserved in it […]

Plant Milk Substitutes

List Of Best Plant based Milk Substitutes

Plant based Milk substitutes: Research shows that over the past decade there is a changing need in the demand for the dairy products. Therefore, food product development is creating a newer alternative of healthy foods with high nutritional values. Everyone is aware of the nutritional profile of the Cow’s Milk. But despite its winning nutritional […]

Some Of The Incredible Benefits Of Cow’s milk

Some Of The Incredible Benefits Of Cow’s Milk

Benefits of Cow’s milk It is a well-known fact that Cow’s milk has been associated with good health since ages. Cow’s Milk is considered as one of the most healthy drinks because of a large number of nutrients present it in. Also it is highly consumed amongst the many kinds of milk available. Although all […]