Health benefits of jaggery

Health Benefits Of Jaggery

Jaggery is an unrefined sugar product obtained by boiling the raw, concentrated sugar cane juice till it solidifies. It is also known as “non-centrifugal sugar because the nutritious molasses are not removed while processing. Also it is considered as a healthy replacement for sugar because there are different plant minerals and phytochemicals preserved in it […]

Plant Milk Substitutes

List Of Best Plant based Milk Substitutes

Plant based Milk substitutes: Research shows that over the past decade there is a changing need in the demand for the dairy products. Therefore, food product development is creating a newer alternative of healthy foods with high nutritional values. Everyone is aware of the nutritional profile of the Cow’s Milk. But despite its winning nutritional […]

Apple is Not Just A Fruit, But Solution To Your Various Health Problems
Stay healthy and fit

Tips To Stay Healthy and Fit

It is well said that to stay healthy is the biggest asset a person has throughout his life. Our body is meant to be physically fit. Physical fitness is defined as the functioning of the body in a way it was actually designed to function. It is necessary to take care of your health. Because […]