Health benefits of jaggery

Health Benefits Of Jaggery

Jaggery is an unrefined sugar product obtained by boiling the raw, concentrated sugar cane juice till it solidifies. It is also known as “non-centrifugal sugar because the nutritious molasses are not removed while processing. Also it is considered as a healthy replacement for sugar because there are different plant minerals and phytochemicals preserved in it […]

Plant Milk Substitutes

List Of Best Plant based Milk Substitutes

Plant based Milk substitutes: Research shows that over the past decade there is a changing need in the demand for the dairy products. Therefore, food product development is creating a newer alternative of healthy foods with high nutritional values. Everyone is aware of the nutritional profile of the Cow’s Milk. But despite its winning nutritional […]

Learn About The Endless Benefits Of Figs

Fig is amongst the oldest fruits consumed by humans and there are endless benefits Of Figs.  Fig is the most delicious dry fruit generally loved by everyone. This dry fruit has endless benefits, as it is rich in minerals including potassium, calcium, magnesium, iron, and copper. They are also a good source of vitamins A, […]

Apple is Not Just A Fruit, But Solution To Your Various Health Problems